Eating healthy can be easy, especially if you pair your foods correctly to double your immune - boosting power. VIVA Magazine does the food-math, so you don't have to. #immuneboosting #foodpairing

Many people question the side effects of colon hydrotherapy. Some members of the public have the understanding that it is dangerous or that is makes the colon lazy, or that it removes good bacteria and nutrients. Three experts unpick common health and fitness myths. #ColonHydrotherapy